3 Results in category Wellness

Women & The Weight Room

This passage is to educate women of the benefits of weight training

The Importance Of Mutually Agreed Purposes

After thirty-seven years of marriage, I am often asked questions by couples such as, “What will help us stay together?” and “What are the secrets of a successful marriage?” I thought to take a look at relationships from an energetic perspective.

The Importance of Occupational Wellness

If you were to ask most people to define ‘’wellness’’, the answer you may get will reflect what one individual sees in another. The signs of being well are living a life injury free or of any medical condition.